SPECIAL PILATES CLASSES

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Candle Light Pilates Class: Relax, Stretch, and Strengthen

With Oana Ungurneanu

Escape the hustle and bustle of daily life and immerse yourself in a calm, relaxing atmosphere during our unique Candlelight Pilates class. This session is specially designed to help you relax, improve flexibility, and gently stretch your body. Whether you’re a beginner who has never done Pilates or an experienced practitioner, this class is for everyone—no experience needed!

What to Expect:

Gentle Movements: We will guide you through a series of calm, gentle exercises focused on increasing your flexibility and strength.
Focus on Relaxation: With attention to mindful breathing and relaxation techniques, we ensure that both your body and mind find peace.
Serene Atmosphere: Allow yourself to be surrounded by the warm glow of candlelight as you indulge in a moment of self-care and well-being.

When: Wednesdays at 7:00 PM January 22nd & February 26th

Where: Bodyvita South (Koninginneweg 145H)

BOOK HERE FOR CANDLE LIGHT CLASS

Anonymous

“I could do way more that I thougth.”

Anonymous

“A lot of variations with simple props.”

Mireille M.

“It was one of the nicest things to do for me: I never thought I could do an entire day of Pilates but it was such a nice / no fail environment. It was easy to focus on your own level and get everything out of it that you wanted. Really excellent program, and couldn’t have been a nicer day (oh yeah: could have used a massage afterwards!)”

Rita M.

“I feel energized! Nice for my shoulders as I have a desk job.”

Margo V.

“New ideas to introduce to the classes!”

Daphne Y.

“Well organized, fun and supported full day Masterclass! I would definitely sign up for another one, if offered . Thanks!
Bedankt voor de inspirerende dag! Ik heb ontzettend veel glucose in mijn hersenen verbrand en daarna heerlijk geslapen. Ik hoop dat ik het meeste kan onthouden en door kan geven.”