Welcome to Bodyvita!

In our fully equipped Pilates-studio, we combine the traditional Pilates-methods with the most modern equipment to help improve your physical and mental well-being.

 

 

 

Bodyvita’s personal trainers assist you in improving your physical strength and agility. The Pilates-method is not only designed for a better physical shape and condition, but focuses on the connection between body and mind.

 

Our Pilates trainings are suited for men and women of all ages, regardless of any experience or disabilities. Bodyvita especially values a personal approach, with extensive individual attention and tailor-made programs focusing on your personal needs and goals.

 

Bodyvita welcomes beginners to learn the basic techniques of Pilates under the guidance of our personal trainers. After the fundamental skills are acquired, the level of personal training can be gradually raised, or you can continue with the (advanced) Pilates Group Lessons.

 

 

Bodyvita also has special rehabilitation programs to help recover from physical injuries, or to strengthen your endurance and fitness during times of pregnancy.

A healthy and flexible body allows your physical energy to flow freely, thereby strengthening or reinforcing your mind as much as your body.

 

 

 

Bodyvita Pilates-studio work with FysioLaarman (physical therapy  and osteopaty ) and Fysioline (physical therapy)